Tuesday, October 18, 2011

Engaged!!!

Congratulations Renee and Drew on your engagement this past Sunday. We couldn't be HAPPIER for you two!!!!

 The Newly Engaged couple

Nay's beautiful ring!




*incline 10, 30min, speed 3.5 *incline 5, 5min, speed 4 *incline 0, 25min, speed 5
 *planks, 5min

calories burned: 725 (on treadmill)
total time: 1hr (on treadmill)
mood: tired but boy do I feel good!

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